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A Wellness Way of Life

A Wellness Way of Life

3rd Edition

Book (31 Oct 1996)

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Publisher's Synopsis

Provides students with the relevant information needed to make responsible decisions about their own personal health and well being. The text covers all dimensions of fitness including physical fitness, nutrition, stress management and substance use. An instructor's manual along with test files, microtest and transparencies is also available.

Book information

ISBN: 9780697259158
Publisher: Brown & Benchmark Publishers
Imprint: Brown & Benchmark Publishers
Pub date:
Edition: 3rd Edition
DEWEY: 613
DEWEY edition: 21
Language: English
Number of pages: 454
Weight: -1g