Delivery included to the United States

A Practical Guide to Esports Nutrition

A Practical Guide to Esports Nutrition

Paperback (01 Mar 2020)

  • $16.06
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

Maybe it is time to optimize elements outside of the gameplay. Every athlete needs to eat, sleep, and train well to be the best. It is about time you made more out of your gameplay, improved your nutrition, and improved your performance.In this book, you will learn- how to plan your nutrition to boost your in-game performance- about different meal plans- the basics of meal prep- nutritional tips for travelingStop wasting time and start winning games!

Book information

ISBN: 9788269160123
Publisher: Andre Baumann
Imprint: Andre Baumann
Pub date:
Language: English
Number of pages: 76
Weight: 113g
Height: 229mm
Width: 152mm
Spine width: 4mm