Publisher's Synopsis
I considered myself to be just a normal person. But then a traumatic experience began a journey in combating mental health issues. Facing many highs and lows but never able to really grasp the issues. Now my mind has opened, talking about the trauma, the decisions I made and the consequences of these issues. Using my experiences, theory of mental health and creative writing, I am hoping you will see the choices I made through my journey which will enable you to help yourself.