Publisher's Synopsis
Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a The road to serenity is ahead, and it's paved with a of profanity. When quiet meditation and peaceful mantras aren't enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic- activities on your liberating journey toward something pretty close to happiness.Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen - Learn how to rise, shine, and kick ass- Cast your soul-shining light on others and spread some beauty
