Publisher's Synopsis
This book will help the reader in many ways by discovering many topics about
why eat healthy food
understanding your relationship with food
pyramid of food
die trend
eating benefits foods
meal planning
limit intake of sugar
reduce salt food
difference between healthy food and junk food
importance of balance diet
benefits of eating vegetables
understanding food labels
healthy food you should eat
FEATURES OF THE BOOK
1. contains 56 pages
2. trim size 6 by 9
3. qualitative hard cover
4. interested in reading
