Publisher's Synopsis
Are you tired of trying to lose weight by dieting? Frustrated with all the complicated calorie-counting methods of trimming down? "A Healthy Approach to a Happier You" takes all the nonsense out of losing weight and is full of fun, easy and common sense ideas of how a real-life person can successfully lose weight. The simple do's and don'ts will give you ample suggestions to implement right away so that you can become a healthier and happier you!