Publisher's Synopsis
The immune system of your body protects it against attacks from the outside world. This complex system of organs, tissues, and cells recognizes external intruders like the influenza virus. Next, to help you recuperate, your white blood cells launch an automatic, coordinated response. A body with a strong immune system is better able to fight off illness. If your immune system is weak, you are more likely to get sick.
Did you know, that the foods you consume can also help you fight off illnesses like the flu? Certain foods are thought to strengthen the immune system. They therefore aid the immunological system of your body.
To know more about foods that are beneficial to your immune system and general well-being, click on "Buy-Now" to grab a copy of this healthy guide.