Publisher's Synopsis
Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle!
In this book, you can find only tasty anti-inflammatory Recipes!
You will find:
Step by step recipes
Easy to find anti-inflammatory ingredients
Budget-friendly recipes
Easy and professional recipes
Nutritional values
Suppose you're looking to improve your diet, reduce food sensitivities and inflammation, and lose weight.
In that case, this book is just for you!
Buy it now !
