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A Complete Guide and Mediterranean Diet Cookbook for Long Lasting

A Complete Guide and Mediterranean Diet Cookbook for Long Lasting

Paperback (15 Dec 2021)

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Publisher's Synopsis







You don't have to keep track of any points. There are no significant limitations. You are not required to purchase pre-packaged foods. All you have to do is make a few adjustments and you'll be eating wonderful cuisine in no time. This book, Mediterranean Diet for Beginners, will teach you all you need to know about the Mediterranean diet and how to make it work for you.

Book information

ISBN: 9781803798967
Publisher: Pomegranate Communications
Imprint: Catherine J. Cochrane
Pub date:
Language: English
Number of pages: 100
Weight: 254g
Height: 279mm
Width: 216mm
Spine width: 5mm