Publisher's Synopsis
I believe you have already heard about the Ketogenic diet, as there is a lot of hype and rumors around it, as hundreds of people, from Hollywood stars to simple office clerks have switched to keto and confess it helped them achieve their long-term weight-loss and health goals. And with this cookbook, I am willing to not only discuss the tremendous benefits of a ketogenic diet and bring out what you need to eliminate and introduce to your diet to enjoy those benefits, but also give you 25 recipes of keto-friendly snacks and desserts - as my clients usually complain they miss their sweet treats and in-office snacks, and exactly this is the reason why many people get out of ketosis, as their cravings make them reach for unhealthy ready-to-eat snacks instead.
