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A Beginner's Guide to the Mediterranean Diet: Including Recipes for Every Meal on the Mediterranean Diet

A Beginner's Guide to the Mediterranean Diet: Including Recipes for Every Meal on the Mediterranean Diet

Paperback (31 May 2022)

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Publisher's Synopsis



The Best Mediterranean Nutritional Guide to Help You Lose Weight A complete listing of permitted and prohibited foods is provided.

A 30-Day Smart Meal Plan that will lead you to your new way of life! I'll lead you through the procedure step by step. You will never feel alone!

Book information

ISBN: 9781804767146
Publisher: Manuel Kensington
Imprint: John L. McGowan
Pub date:
Language: English
Number of pages: 102
Weight: 259g
Height: 279mm
Width: 216mm
Spine width: 5mm