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A Beginner's Guide to the 21 Day Ketogenic Diet Program

A Beginner's Guide to the 21 Day Ketogenic Diet Program 30 Amazing & Tasty Low Carb Recipes for Weight Loss

Paperback (19 Jun 2014)

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Publisher's Synopsis

21 Day Ketogenic Diet Let's you solve the common problem of diets: Start with all your energy and then... Get lost in the way. (Losing fat) 21-day ketogenic diet will give you all the information you need to get started on this health journey, defeating carbs that your body doesn't need. By following this plan you get: - A detailed 21-day meal plan - An easy to follow cookbook - Clear actions steps toward staying on the plan - Optimal health facts On 21-day ketogenic diet, carbs are limited and proteins and fats are eaten as the main source of nutrients, keeping the body in a state of ketosis, burning fats for good, giving a balanced stream of energy to follow your daily activities. Start today investing in a healthier you. Take action now by following this diet.

Book information

ISBN: 9781500266257
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 68
Weight: 104g
Height: 229mm
Width: 152mm
Spine width: 4mm