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A Beginner's Guide to Intermittent Fasting

A Beginner's Guide to Intermittent Fasting A Quick Way to Losing Weight

Paperback (19 Sep 2019)

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Publisher's Synopsis

Weight Loss is a simple chore that many aspire to complete. Intermittent fasting is among one of the more renowned ways to lose weight and in this book we shall explore how everyone can use this method in shedding that fat. we provide a few recipes you can use and discuss the plethora of protocols to fasting, giving you options on how you would like to fast!

Book information

ISBN: 9781694412201
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 62
Weight: 168g
Height: 279mm
Width: 216mm
Spine width: 3mm