90 Day My Weight Loss Food & Fitness Journal-(Track and Plan Your Meal Notebook) A Food Journal and Activity Log to Track Your Eating and Exercise for Weight Loss -8.5X11" Cute Floral Pastel Color Theme Diary - Weight Loss Diets

Paperback (07 Aug 2019)

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Out of stock

Publisher's Synopsis

90 Day My Weight Loss Food & Fitness Journal

If you are looking for Daily Meal Diet Planner Tracker Book Gift. Add To Cart Now

An easy way to keep your family menu r, A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)

Features: -Daily planning worksheets

8.5" x 11"
100 pages
Uniquely designed matte cover
High quality, heavy paper
Happy & Free allows you to easily record and keep track of:
your food intake through the day: breakfast, lunch, dinner and snacks.
your water intake.
your daily activity and exercises.
your cravings and how you respond to them.
your mood and how it reflects on your will and eating habits

We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the Author Name link "Diet Journals Happy Books Hub" just below the title of this notebook for variations on this design.
This planner also suitable for you or your friends, family. It 's designed for who need to weight loss.

Diet Buddy Gift
New Dieter Gif
Father's Day Gift
Stocking Stuffer
Best Friend Gift
Fellow Dieter Gift
Mother's Day Gift
Birthday Gift

ISBN:	9781088847718
Publisher:	Independently Published
Imprint:	Independently Published
Pub date:	07 Aug 2019
Language:	English
Number of pages:	98
Weight:	249g
Height:	280mm
Width:	216mm
Spine width:	5mm