90 Day Keto Diet Food Log & Workout Journal - Track and Plan Your Meal Notebook For Beginner Keto Diet Your 90-Day Plan to Lose Weight Balance Journal for Women and Girls - 8.5X11" Pastel Floral Theme Notebook Diary - Weight Loss Diets

Paperback (08 Aug 2019)

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Publisher's Synopsis

90 Day Keto Diet Food Log & Workout Journal & Food diary

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A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)

Features: -Daily planning worksheets

8.5" x 11"
100 pages
Uniquely designed matte cover
High quality, heavy paper
Happy & Free allows you to easily record and keep track of:
your food intake through the day: breakfast, lunch, dinner and snacks.
your water intake.
your daily activity and exercises.
your cravings and how you respond to them.
your mood and how it reflects on your will and eating habits

We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the Author Name link "Diet Journals Happy Books Hub" just below the title of this notebook for variations on this design.
This planner also suitable for you or your friends, family. It 's designed for who need to weight loss.

Diet Buddy Gift
New Dieter Gif
Father's Day Gift
Stocking Stuffer
Best Friend Gift
Fellow Dieter Gift
Mother's Day Gift
Birthday Gift

ISBN:	9781089032458
Publisher:	Independently Published
Imprint:	Independently Published
Pub date:	08 Aug 2019
Language:	English
Number of pages:	102
Weight:	259g
Height:	280mm
Width:	216mm
Spine width:	5mm