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7 Steps To Overcoming Anxiety And Depression

7 Steps To Overcoming Anxiety And Depression

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Publisher's Synopsis

A groundbreaking seven-step program reveals how to conquer depression and anxiety by harnessing the power of such herbs, botanicals, and therapies as Gingko Biloba, Kava Kava, and Passion Flower, that will help in rebalancing brain chemistry and normalizing moods and emotions. Original.

About the Publisher

Pocket Books

Simon & Schuster was founded in 1924 by Richard L. Simon and M. Lincoln Schuster. Simon & Schuster is a part of CBS Corporation. Simon & Schuster is a major force in today's consumer publishing industry, dedicated to bringing an extensive cross section of first class information and entertainment in all printed, digital and audio formats to a worldwide audience of readers. Simon & Schuster consists of numerous prestigious and well known imprints, including Simon & Schuster, Scribner, Atria, Touchstone, Threshold Editions, Gallery Books, Free Press, Pocket Books, Howard Books, Simon & Schuster Books for Young Readers, Atheneum Books for Young Readers, Simon Pulse, Aladdin, Little Simon, and Simon Spotlight.

Book information

ISBN: 9780743458818
Publisher: Simon & Schuster
Imprint: Pocket Books
Language: English
Number of pages: 160
Weight: 272g
Height: 203mm
Width: 133mm
Spine width: 19mm