Publisher's Synopsis
7 Golden Rules of Zen Wisdom: Psychiatry, Therapy, Healing, and Meditation for Addictions
In "7 Golden Rules of Zen Wisdom," delve into a transformative journey that intertwines ancient Zen principles with modern psychiatric practices. This book offers a unique blend of wisdom and practical guidance to help individuals overcome addictions and find inner peace.
Discover how the timeless teachings of Zen can be applied to contemporary therapy and healing. Each chapter unveils one of the seven golden rules, providing insights into how meditation, mindfulness, and holistic approaches can aid in the recovery process. Through engaging narratives and real-life examples, readers will learn how to harness the power of Zen to heal the mind, body, and spirit.
Whether you are a mental health professional, someone struggling with addiction, or simply seeking a deeper understanding of Zen philosophy, this book offers valuable tools and perspectives to support your journey towards wellness and serenity.
