Publisher's Synopsis
5 Practices That Will Change Your Life was designed with ease of understanding and practice in mind. We currently live in a fast-paced culture with a limitless number of things grasping for our attention. Thus, having a short book as an easy practice guide becomes a priceless tool that encourages us to do "just a little more each day" to cultivate peace. What you will find within this book is timeless wisdom and a new lens through which to see the world. Each practice is imbued with practical know-how and DIY steps for you to immediately begin seeing results as you create an invigorating lifestyle of inner peace. What we do not actively create and nourish today cannot be expected to come true tomorrow-start taking action today with these five practices.