Publisher's Synopsis
Take Charge of your Life, and Train Your Brain for the Happiness and Success Available to only Mentally Strong Women. - Betty Mullis
Some people seem to recover quickly from personal failures and setbacks, while others find it much more difficult.
When life knocks you down, are you quick to pick yourself up and adjust to the circumstances? Or do you find yourself completely overwhelmed with lack of confidence in your ability to take on the challenge?
If you are in the latter category, don't worry. Fortunately, Betty Mullis a seasoned psychotherapist has many practical strategies for building mental resilience; it is a quality that can be learned and honed through practice, and discipline.
Our resilience is often tested when life circumstances change unexpectedly and worse - such as the death of a loved one, the loss of a job, or the ending of a relationship. However, such challenges offer the opportunity to rise above and even come back stronger than before.
Read This book "5 Days Roadmap to A Mentally Strong Woman Guaranteed" to learn techniques to build and improve your mental resilience and deal effectively with life's challenges.
