Publisher's Synopsis
42 Principles OF the Most Unlikely Super Hero is a labor of love and self exploration for those who have survived trauma. A compendium of pathways to navigate life into thriving and not just surviving. This book presents methods for working your way through your own trauma via guided journaling and small adjustments to daily life, allowing you to move forward with purpose. Showing you how to conquer difficult circumstances and history by learning how to embrace life as the multitalented person you are,
First Time self help author Julie Rodgers shares her experience and perspective on overcoming PTSD and moving forward with hope and peace into the future.