Publisher's Synopsis
A Gratitude Journal with a Difference!
Draw, sketch, doodle or scribble your daily gratitude and see what a difference this makes.
Be as simple or complex as you like.
Stick figures or full-blown works of art.
Your book, your choice.
The benefits of gratitude are huge, and it doesn't take much time. It doesn't cost anything, yet the rewards are priceless. So, what are you waiting for?
This book has room for a whole year of gratitude and will become a visual record of the good things in your life. A couple of minutes daily drawing your gratitude will bring pleasure, calmness and clarity, and the positive feelings will spread throughout your life.
Gratitude has been shown to improve:
- Relationships
- Psychological health
- Sleep
- Physical health
- Self-esteem
- Energy
- Empathy
Become happier and healthier as you cultivate the habit of gratitude with a small drawing a day.
