Publisher's Synopsis
A book for new moms who want an easy to read practical guide, full of tips, to help them survive, thrive and enjoy the early months and years of motherhood.
If that's you, read on!
10 tip-filled chapters are crammed with practical advice:
1. The myths and realities of being a supermom
2. Mindful self-care
3. Healthy feeding
4. Sleep tips for you & baby
5. How to navigate new relationship rules
6. Being a mom day to day
7. Soothing a sick baby
8. Safety first
9. Two babies or more!
10. Work, life & baby
These simple, easy to follow tips will make your life easier and more relaxed.
Not only are there 301 tips crammed in 55 pages, we have included 40 workbook pages for you to make notes and better understand your and your baby's health & well-being.
The workbook pages are a convenient way to journal important milestones.
4 workbook page designs:
- Tip Tracker - track your progress as you follow the tips in the book
- Self-Care Weekly Tracker - track activities that keep you & baby in the best of health
- Mood Meter - A visual checklist for your mood patterns
- Journal - make notes on baby's life & development
That's not all ...
5 Bonus Checklists to download.
Inside the book is a special website link to download your own printable copies of the checklists. The bonus checklists include:
- Track & monitor your baby's daily sleep, feeding and diapers
- A handy checklist of items for your baby - travel, sleep, bath & wash time
- A checklist for physical / emotional well-being of mom & baby
The 301 Tips for New Moms paperback is a collection of quick tips and checklists to help you be the very best mom you can be. Buy your copy today!
