Paperback (19 May 2024)
Not available for sale
Out of stock
Why is this Book different?
Extensive Exercises. This book contains lots of workouts that will help enhance your body.
Workout Plan. It contains one one-month workout plan drafted to suit you.
Practical Guide. This book is a practical guide that shows seniors the step-by-step aquatic exercise.
Additional Resources. It contains further resources and research for you to enhance your experience with aquatic exercise.
| ISBN: | 9798326067920 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 19 May 2024 |
| Language: | English |
| Number of pages: | 74 |
| Weight: | 95g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 4mm |
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