Publisher's Synopsis
This journal will help you to capture your daily food choices, habits and exercise patterns. It will help you to make habitual changes to help with supernatural weight loss and eating healthy. It will help you identify triggers that contribute to reaching for carbohydrates, sugary foods and eating without being hungry. Helps to identify what you are eating when you are under pressure, stressed and anxious. It is in the series of Eating Your Way to a Healthy Lifestyle and by Kicking the Devil Out!. You will be able to record: -Daily Journal of your food and beverages, breakfast, lunch, dinner, and snacks. -Capture your weight each day. -Capture your exercises. -Journal how your emotions throughout the day to help identify triggers. -Includes Daily Declarations and biblical scriptures for daily meditation with an impartation of the anointing for supernatural weight loss and the breaker anointing upon your life within this series.
