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3 Minutes to a Pain-Free Life

3 Minutes to a Pain-Free Life The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

1st Atria Books trade pbk Edition

Book (26 Apr 2005)

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Publisher's Synopsis

Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.

Book information

ISBN: 9780743476478
Publisher: Atria Books
Imprint: Atria Books
Pub date:
Edition: 1st Atria Books trade pbk Edition
DEWEY: 616.0472
DEWEY edition: 22
Language: English
Number of pages: 301
Weight: 451g
Height: 229mm
Width: 193mm
Spine width: 20mm