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28 Days to a Better Body

28 Days to a Better Body A Food and Fitness Plan for Health

Book (01 Jan 1995)

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Publisher's Synopsis

Provides a program on how to lose weight, tone your body, unlock the fat cells, and exercise for energy, and offers diet recipes.

Book information

ISBN: 9781882606641
Publisher: People's Medical Society
Imprint: People's Medical Society
Pub date:
DEWEY: 613.25
DEWEY edition: 20
Language: English
Number of pages: 184
Weight: 249g
Height: 222mm
Width: 140mm
Spine width: 11mm