18 Useful Suggestions on How to Reduce Fat Around Your Midsection A Tutorial on How to Reduce Fat in the Abdominal Region

Marci R Vaughn

Paperback (07 Nov 2023)

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Publisher's Synopsis

Having much fat in the abdominal region can have a detrimental effect on health and may be a contributing factor in the development of various persistent diseases.

Visceral fat, a specific kind of abdominal fat, is a key risk factor for type 2 diabetes as well as heart disease and other illnesses.

This article discusses the reasons for having belly fat, the issues that come along with it, and some effective strategies for losing belly fat.

Book information

ISBN:	9798866887859
Publisher:	Amazon Digital Services LLC - Kdp
Imprint:	Independently Published
Pub date:	07 Nov 2023
Language:	English
Number of pages:	36
Weight:	64g
Height:	229mm
Width:	152mm
Spine width:	2mm