Paperback (07 Dec 2009)
Not available for sale
Out of stock
No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!
| ISBN: | 9780756657284 |
| Publisher: | DK |
| Imprint: | Dorling Kindersley |
| Pub date: | 07 Dec 2009 |
| DEWEY: | 613.7182 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 454g |
| Height: | 236mm |
| Width: | 190mm |
| Spine width: | 11mm |
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