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This comprehensive, easy-to-follow program designed to improve cardiovascular fitness and reduce the risk of heart attacks emphasizes a regimen of sound nutrition, stress management, and aerobic exercise.
| ISBN: | 9780380702824 |
| Publisher: | Avon Books |
| Imprint: | Avon Books |
| Language: | English |
| Number of pages: | 275 |
| Weight: | -1g |
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