Publisher's Synopsis
You can get the greatest job in the world and be set up to have the greatest career you've always dreamed of. Think you're done? Well, you could be. You could rest on your laurels and coast for the rest of your working days. Or you could stay sharp, keep learning, and put yourself in the path for even bigger things.
In this book, you will discover:
- Why sleep quality is vital and how to dramatically improve it
- The power of light and why it's critical to your energy and Performance
- How to manage your emotional state, remove stress and build resilience
- Which supplements and nootropics have the biggest impact on your energy, focus and performance
- How to hack your brain for better cognitive performance
Get your copy today!
