Paperback (01 Dec 2011)
Includes delivery to the United States
1 copy available online - Usually dispatched within 7 days
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
| ISBN: | 9781600785863 |
| Publisher: | Triumph Books |
| Imprint: | Triumph Books |
| Pub date: | 01 Dec 2011 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | 482g |
| Height: | 235mm |
| Width: | 192mm |
| Spine width: | 11mm |
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