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100 Calorie Appetite Combined With the Five Minute Workout

100 Calorie Appetite Combined With the Five Minute Workout

Paperback (05 May 2015)

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Publisher's Synopsis

Learn to eat 100 calories every hour, or 200 calories every two hours in order to turn your stomach into a fat burning furnace. Work out in five minute increments to maximize your heart rate and increase your metabolism burning fat and melting off the weight.

Book information

ISBN: 9781512052220
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 40
Weight: 68g
Height: 229mm
Width: 152mm
Spine width: 2mm