10 Guided Meditations For Anxiety, Depression & Deep Sleep: Positive Affirmations & Meditation Scripts For Relaxation, Self-Healing, Overthinking, Stress-Relief & Rapid Weight Loss

The self-healing buddy

Paperback (10 Jun 2021)

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Publisher's Synopsis

You already have everything you need to become the master of your mind, deeply relax whenever you need it, release stress, and even heal yourself. And it doesn't take some special 'potion' or medication. Meditation is a simple yet incredibly powerful practice everybody can learn. It can help you achieve things you didn't know you're capable of.

Book information

ISBN:	9781778320118
Publisher:	Dunsmuir Press
Imprint:	Dunsmuir Press
Pub date:	10 Jun 2021
DEWEY:	615.852
DEWEY edition:	23
Language:	English
Number of pages:	204
Weight:	204g
Height:	203mm
Width:	127mm
Spine width:	11mm