Publisher's Synopsis
Do you know what the biggest problem plaguing people is these days? It's not so much fitness related as it is related to life - and that problem is - in a nutshell - "MAKING EXCUSES GALORE." Oh, I have no time to train. Oh, the neighborhood gyms are too expensive. Oh, those stretches are too difficult. Oh, and ... ah, why not just do it tomorrow? And so forth.Excuses, my friend, are the reason why most folks never get started on that road to super fitness, health and STRENGTH - both from the inside and the outside, and ZERO EXCUSES FITNESS gives you NO CHANCE to make ANY EXCUSES!In other words, its fitness instruction which flat out WORKS, provided you don