The Centered Heart

The Centered Heart Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

Hardback (07 May 2024)

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Publisher's Synopsis

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

Book information

ISBN: 9781538183243
Publisher: Rowman & Littlefield Publishers
Imprint: Rowman & Littlefield Publishers
Pub date:
DEWEY: 155.9042
DEWEY edition: 23
Language: English
Number of pages: 256
Weight: 460g
Height: 223mm
Width: 147mm
Spine width: 25mm