Show Up Mindset, Motivation and Creating Your Dream Life

Paperback (16 Aug 2024)

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Publisher's Synopsis

The hugely popular fitness influencer offers a motivational guide to owning your life, balancing your priorities, achieving whatever you set your mind to and bringing your best self to it all.

'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It's completely up to you.'

Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life.

Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores.

Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy.

Book information

ISBN: 9781761343834
Publisher: Penguin Random House Australia
Imprint: Ebury Australia
Pub date:
Language: English
Number of pages: 352
Weight: -1g
Height: 235mm
Width: 152mm