Publisher's Synopsis
Michele Stanten presents an innovative three-tier exercise program that allows readers to choose their workouts based on their individual fitness and commitment levels.
Prevention's Firm Up in 3 Weeks Lose Your Belly and Burn Fat Fast - The Prevention Way!
Paperback (15 Oct 2006)
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Includes delivery to the United States
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Book information
| ISBN: | 9781579549404 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 15 Oct 2006 |
| DEWEY: | 613.712 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 433 |
| Weight: | 803g |
| Height: | 232mm |
| Width: | 190mm |
| Spine width: | 26mm |
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