2nd Edition
Book (01 Apr 1997)
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A guide to developing individualized training programmes for both athletes and fitness enthusiasts. The book may also be used as an undergraduate textbook for courses in resistance training prescription. This second edition has been updated and includes more discussions, tables and figures that introduce recent studies and current research findings on resistance training and physical conditioning.
| ISBN: | 9780873225083 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 01 Apr 1997 |
| Edition: | 2nd Edition |
| DEWEY: | 613.71 |
| DEWEY edition: | 21 |
| Number of pages: | 275 |
| Weight: | 1134g |
| Height: | 286mm |
| Width: | 229mm |
| Spine width: | 24mm |
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