Designing Resistance Training Programs

Designing Resistance Training Programs

3rd Edition

Hardback (15 Oct 2003)

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Publisher's Synopsis

Written by two of the world's leading experts on strength training, Steven Fleck and William Kraemer, this edition has been completely updated and expanded. Thoroughly researched and referenced, the information provided is presented in a very clear manner.

Book information

ISBN: 9780736042574
Publisher: Human Kinetics
Imprint: Human Kinetics
Pub date:
Edition: 3rd Edition
DEWEY: 613.71
DEWEY edition: 22
Number of pages: 377
Weight: 1315g
Height: 279mm
Width: 216mm
Spine width: 32mm